May 9th -9:00 AM-3:00 PM
Virtual Mother’s Day Retreat
Self Care & Self Love Day
Honour yourself as Mother, Wife, Daughter, Friend
Come join us for a day of mindfulness inspired rituals devoted to your physical, mental and spiritual self-love and well being
We had such a good day last year and even though we can’t physically gather and know these are difficult times we want to still offer you a wonderful day!
Looking for SIX WOMEN to Honour yourself as a Mother, Wife, Daughter and Friend. As a woman committed to being herself. Come join us for a day on-line of mindfulness inspired rituals devoted to your physical, mental and spiritual self, love and well being!
We will start the day with Intro to Meditation and end the morning with a Yoga Flow Class. Shelley (Shell’s Fitness & Soul Center)
There will be snack receipes provided ahead of time and receipes to build your salad for lunch .... not just any salad but one that will leave you feeling filled up, energized and without any those sweet tooth cravings....With Amy Unbridled Holistic Health who will be there to guide you and give more optimal health tips
The afternoon will be with Rebecca (Designs By Rebecca) she will guide you personally through a consultation & discussion to get YOU through this quarantine time !
Cost $105 (Value $300)
Deadline May 4th FIRST 6 PAID GUARANTEED SPOT
Ps Great Mothers Day gift!
Schedule:
9:00 Start the day with a Yoga Flow
BREAK
10:00 Intro to Meditation Workshop
LUNCH
1:00 Rebecca from Designs by Rebecca
Will be giving specific tips for you and talk about home care
Sliding Scale option as we realize this is a difficult time
***This has now been moved to online, please follow Facebook & Instagram posts for more details.