Sep
23
to Sep 24

Fall Equinox Nature Wellness Retreat

Celebrate this time of year that day & night approximately the same time.

Journaling, Hike, Nourishing Supper from Prairie Bakery. Finish the evening with a Paint Night with Arts by Carla & Restorative Yoga, Morning Yoga & Brunch

Capacity: 10 people

You must sign up for retreat and accommodations separately.

Special Rate for Accommodations:

Cabin Single: One Night $95 or Two Nights $180

Shared Cabin: One Night $110 or Two Nights $210

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May
13
8:00 AM08:00

Soulful Mother's Weekend Retreat

Looking for 8 women to make this weekend extra special!

Brought to you by: SPAHH | Shell’s Fitness & Soul Center

SATURDAY, MAY 13th

8:00am - Hike & Yoga

Smoothies & Muffins - Prairie Angel Bakery

9:30am to 5:30pm - Nipawin SPAHH

Pedicures & Gel Toenails - Andrea & Tanya

Card Reading - Woudri

Massage - Sarah & Krista

Restorative Yoga - Shelley

Lunch - Foxy's Eats & Treats

Option of staying at Shell’s Fitness & Soul Center - Additional Cost

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August Day (s) Retreat
Aug
24
to Aug 28

August Day (s) Retreat

Register now for your August day(s) retreat!

https://app.acuityscheduling.com/schedule.php?appointmentType=15069014&owner=18471417

Below is the schedule:

Monday
6:30 Am Yoga Flow Rooted but I Flow
8:00 Am Breakfast
9:00 Shelley Path Workshop
Module 1 - Introduction to Meditation
12:00 Lunch
1:30-3:30 Julene (Luna Yoga & Healing) Chakras & Angels Workshop - A little taste of how we can use the help of angels to bring balance to them, working along with some yoga tools
3:30-6:00 Treatments w/Julene  Reiki & Intuitive Energy Readings
6:00 Supper
7:30-9:30. Vino (Wholostic Healing Hub) Yoga Nidra

Tuesday
6:30 Am Yoga Flow
8:00 Am Breakfast
9:00 Shelley Path Workshop
Module 2 - Seat of The Soul
12:00 Lunch
1:30-3:30 Laura(MindBody Balanced)
Aromatherapy Workshop - Laura will guide you to make your own personal blend. Aromatherapy workshop includes a balancing spray Make n’ Take where participants are guided to select oils intuitively for their blend, also training on some of the ways to blend oils together. Also including safe practices and highlight some favourite oils to use extra charge $20 per person for the Make n’ Take/
3:30-6:00 Treatments w/Laura Aromatherapy Massage & Bodytalk ;  Julene  Reiki & Intuitive Energy Readings
6:00 Supper
7:30-9:30. Treatments Vino (Wholistic Healing Hub) Ayurvedic Treatments; Laura Aromatherapy Massage & Bodytalk

Wednesday
7:00 Am Bootcamp
8:00 Am Breakfast
9:00 Shelley Path Workshop
Module 3 - An End To Suffering
12:00 Lunch
1:30- 5:30 Water Activities SUP & Yoga, kayak, Golf, Bike, Walk, Run Be in nature Relax also available Treatments w/Laura Aromatherapy Massage & Bodytalk
6:00 Supper
7:30-9:30 Julene Heart Opening Yoga & Kirtan

Laura Lawrence (MindBody Balanced) Aromatherapy workshop includes a balancing spray Make n’ take where participants are guided to select oils intuitively for their blend, also training on some of the ways to blend oils together. Also including safe practices & highlight some favourite oils to use extra charge $20 per person for the make.

Add aromatherapy massages with a custom blend appropriate for the client

Thursday
6:30-7:30 Am Qigong
8:00 Am Breakfast
9:00 Shelley Path Workshop
Module 4 - Conscious Choice Making
12:00 Lunch
1:30-3:30 Katherine (Amethysts Therapy) Sound Workshop
3:30-5:30 Sound Bowl Therapy Treatments
6:00 Supper
7:30-9:30 Shelley & Katherine Sound Bath Restorative Yoga

Thursday
7:00 Norm Fun Breakfast
8:00 Shelley Path Workshop
Manifesting Like a Master
11:00 Outdoor Yoga
12:00 Lunch
1:00 Pop-up Shops & Treatments
Special Guests
Darlene Bokinac
Others to be TBA
6:00 Supper
7:30-9:30 Drum Circle & Estactic Dance w/Vino

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