Fall Equinox Nature Wellness Retreat
Celebrate this time of year that day & night approximately the same time.
Journaling, Hike, Nourishing Supper from Prairie Bakery. Finish the evening with a Paint Night with Arts by Carla & Restorative Yoga, Morning Yoga & Brunch
Capacity: 10 people
You must sign up for retreat and accommodations separately.
Special Rate for Accommodations:
Cabin Single: One Night $95 or Two Nights $180
Shared Cabin: One Night $110 or Two Nights $210
Soulful Mother's Weekend Retreat
Looking for 8 women to make this weekend extra special!
Brought to you by: SPAHH | Shell’s Fitness & Soul Center
SATURDAY, MAY 13th
8:00am - Hike & Yoga
Smoothies & Muffins - Prairie Angel Bakery
9:30am to 5:30pm - Nipawin SPAHH
Pedicures & Gel Toenails - Andrea & Tanya
Card Reading - Woudri
Massage - Sarah & Krista
Restorative Yoga - Shelley
Lunch - Foxy's Eats & Treats
Option of staying at Shell’s Fitness & Soul Center - Additional Cost
Valentines Couples Retreat
Option of sled/xcountry ski, evening couples yoga, overnight continental breakfast. Stay in cabin or lovely Carrot River Inn 5 couples (not included supper, sled or skis)
$210 per couple
August Day (s) Retreat
Register now for your August day(s) retreat!
https://app.acuityscheduling.com/schedule.php?appointmentType=15069014&owner=18471417
Below is the schedule:
Monday
6:30 Am Yoga Flow Rooted but I Flow
8:00 Am Breakfast
9:00 Shelley Path Workshop
Module 1 - Introduction to Meditation
12:00 Lunch
1:30-3:30 Julene (Luna Yoga & Healing) Chakras & Angels Workshop - A little taste of how we can use the help of angels to bring balance to them, working along with some yoga tools
3:30-6:00 Treatments w/Julene Reiki & Intuitive Energy Readings
6:00 Supper
7:30-9:30. Vino (Wholostic Healing Hub) Yoga Nidra
Tuesday
6:30 Am Yoga Flow
8:00 Am Breakfast
9:00 Shelley Path Workshop
Module 2 - Seat of The Soul
12:00 Lunch
1:30-3:30 Laura(MindBody Balanced)
Aromatherapy Workshop - Laura will guide you to make your own personal blend. Aromatherapy workshop includes a balancing spray Make n’ Take where participants are guided to select oils intuitively for their blend, also training on some of the ways to blend oils together. Also including safe practices and highlight some favourite oils to use extra charge $20 per person for the Make n’ Take/
3:30-6:00 Treatments w/Laura Aromatherapy Massage & Bodytalk ; Julene Reiki & Intuitive Energy Readings
6:00 Supper
7:30-9:30. Treatments Vino (Wholistic Healing Hub) Ayurvedic Treatments; Laura Aromatherapy Massage & Bodytalk
Wednesday
7:00 Am Bootcamp
8:00 Am Breakfast
9:00 Shelley Path Workshop
Module 3 - An End To Suffering
12:00 Lunch
1:30- 5:30 Water Activities SUP & Yoga, kayak, Golf, Bike, Walk, Run Be in nature Relax also available Treatments w/Laura Aromatherapy Massage & Bodytalk
6:00 Supper
7:30-9:30 Julene Heart Opening Yoga & Kirtan
Laura Lawrence (MindBody Balanced) Aromatherapy workshop includes a balancing spray Make n’ take where participants are guided to select oils intuitively for their blend, also training on some of the ways to blend oils together. Also including safe practices & highlight some favourite oils to use extra charge $20 per person for the make.
Add aromatherapy massages with a custom blend appropriate for the client
Thursday
6:30-7:30 Am Qigong
8:00 Am Breakfast
9:00 Shelley Path Workshop
Module 4 - Conscious Choice Making
12:00 Lunch
1:30-3:30 Katherine (Amethysts Therapy) Sound Workshop
3:30-5:30 Sound Bowl Therapy Treatments
6:00 Supper
7:30-9:30 Shelley & Katherine Sound Bath Restorative Yoga
Thursday
7:00 Norm Fun Breakfast
8:00 Shelley Path Workshop
Manifesting Like a Master
11:00 Outdoor Yoga
12:00 Lunch
1:00 Pop-up Shops & Treatments
Special Guests
Darlene Bokinac
Others to be TBA
6:00 Supper
7:30-9:30 Drum Circle & Estactic Dance w/Vino
July 5th Day Retreat
(6 People Max)
$175
9:30-11:00 Rise & Shine Yoga
1:00- 5:00 Pm Water activities
7:30-9:00 Full Moon Ceremony w/ Vino.Cacoa.Coaching
Mother’s Day Retreat
Honour yourself as a Mother, Wife, Daughter, and Friend. As a woman commit to being yourself. Come join us for a day of mindfulness inspired rituals devoted to your physical, mental and spiritual self, love, and wellbeing.
Valentines Retreat with Soulco
Partnering with SOULCO join us for a Valentines weekend retreat in Winnipeg! Spaces limited!
End of Year Reflections Gratitude & Releasing
Gratitude is one of the highest vibrations we can hold. Let’s look back on our year, so we can plan for the one to come.